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My Fiance' and I love Indian food!  We have been known to arrange a trip to Asheville where the only guarantee is a stop at Mela for their Indian Food.  I have also recently discovered the Laughing Seed Cafe', a vegetarian spot offering a terrific Indian Plate. Usually we would... Read more

Original Source: www.livestrong.com (james patterson author) It's time for the Final Four and everyone is gathered around the big screen. Part of the excitement of the Final Four is the great food and snacks, but it's hard to enjoy them if you're trying to eat healthy. Instead of missing out... Read more

content source: www.drbrownstein.com This is my fourth post about the Japanese nuclear disaster. First, I have to give credit to the U.S. government for suggesting that U.S. citizens move further away (50 miles) from the radiation danger. This action would serve to verify the severity of the... Read more

source content: www.drbrownstein.com As the news in Japan worsens, I am getting more and more questions about what to do. Let me try and address as many questions as possible. I will keep blogging about this until most of the questions are answered. First, I believe the Japanese government is... Read more

content source: www.drbrownstein.com I have received many questions from my post yesterday about the nuclear disaster in Japan. Unfortunately, there has been little information about the amount of radiation released from either Japan or the U.S. I find it hard to believe no one in the U.S.... Read more

Content source - www.drbrownstein.com With the terrible earthquake in Japan, let’s send thoughts, prayers as well as assistance to the Japanese. I have had inquiries about the use of iodine to prevent problems secondary to the nuclear fallout that will occur. As the Japanese nuclear... Read more

This week my local paper (Boston Globe) finally acknowledged what those of us in the anti-aging community have long understood. Testosterone does not cause prostate cancer when given to men who need it. Ladies, do the men in your life (age 45 and older) a favor and ask them to have their doctor... Read more

This weekend I found myself lying on the couch with my fiance' enjoying a lazy Sunday morning.  We had just cooked a nice breakfast of bacon, eggs, toast and coffee.  So we decided to watch a movie on Netflix as we ate our meal.  After hearing so many recommendations about this film... Read more

An important part of buying local is making an effort to purchase fresh fruits and vegetables when they are in season in your area. Although today's global marketplace allows us to buy foods grown virtually anywhere in the world all year round, these options are not the most... Read more

Athletic Performance and Vitamin D. Med Sci Sports Exerc. 2009 Apr 3. Cannell JJ, Hollis BW, Sorenson MB, Taft TN, Anderson JJ. 1Atascadero State Hospital, Atascadero, CA; 2Departments of Biochemistry and Molecular Biology, Medical University of South Carolina, Charleston, SC;... Read more